Which health outcome is associated with high-quality romantic relationships?

• A. Enhanced health and longevity
• B. Increased risk of illness
• C. No effect on health
• D. Lower life expectancy

Answer: (A)

High-quality romantic relationships are linked to better health outcomes because they provide emotional support, reduce stress, and encourage healthy behaviors. When you feel secure and supported, stress responses are calmer, sleep tends to improve, and you’re more likely to maintain good habits and follow medical advice. These factors can lessen inflammation, support immune function, and lower the risk of chronic illness, contributing to overall better health and longer life. The other options don’t fit the evidence: strained or unsupportive relationships are more linked with higher illness risk; research shows health effects from quality of relationships, not none; and protective effects on longevity make a shorter life expectancy unlikely.