What health benefit is associated with long-term relationships?

• A. People in long-term relationships tend to have better physical and psychological health.
• B. There are no health benefits.
• C. Long-term relationships worsen health due to stress.
• D. Health benefits are limited to mental health only.

Answer: (B)

Stable, long-term relationships provide health benefits because the steady social support they offer helps buffer stress and encourages healthier daily habits. This support can dampen stress responses, which in turn supports better cardiovascular function, immune health, and overall physical well-being. Emotionally, companionship reduces loneliness and the risk of depression, boosts mood and self-esteem, and helps people stick with healthy routines like regular sleep, activity, and medical care. So the benefits extend to both physical and mental health, not just one domain or none at all.